5+ Shifts in Energy That Made COVID 19 Go From Anxiety Ridden to Joyful and Even Fun for me
With so much opining on COVID 19, I created my own short list of...
Coronavirus Through the Community Lens of Love Over Fear
<<An un-edited capture of recent thoughts on how Coronavirus is given my pause, to check my own...
What is YOUR Workplace’s Social Health?
Have you ever found yourself excited to go to work (or virtually join a meeting) because of a person whom you’ve deve...
Erica Matluck is a Naturopathic Doctor, Nurse Practitioner, and Holistic Coach. Her experience working in conventional and alternative medicine makes her ...
Yesterday was one of those days, just filled with deep connections where I got to be vulnerable and share with a colleague on his and my personal growth edg...
Editor's note: If you have not read any of the Bluezones work, let this be your first introduction. A study done in partnership with National Geographic set ...
Technology is an open societal debate on what is "good" and what is "bad" for us as humans. But what continues to stand out is how the use of our phones inverse...
These days in so many places, trust seems to be the missing element. How much do we trust each other in our modern-day activities? Do we trust our neighbors? Ou...
Ah, the feeling of intimate and supportive friendships to make us feel special and loved... how comforting! Unfortunately, we have never really learned how to n...
Social Wellness is an emerging category that addresses how our connections and integration into our communities —including the workplace— affect and drive our ...
A Social Wellness Advocate, committed to helping all of us find meaningful connection to self, other and community. A conscious approach to living more intentionally leading to greater joy, meaning and ease in our lives.
