Aaron Kahlow

Social Health in the Workplace

What is YOUR Workplace’s Social Health? Have you ever found yourself excited to go to work (or virtually join a meeting) because of a person whom you’ve deve...

The Framework for Meaningful Connection

Yesterday was one of those days, just filled with deep connections where I got to be vulnerable and share with a colleague on his and my personal growth edg...
social contract

Where Have Our Social Contracts Gone?

These days in so many places, trust seems to be the missing element. How much do we trust each other in our modern-day activities? Do we trust our neighbors? Ou...

How to Deepen Our Friendships, Mindfully

Ah, the feeling of intimate and supportive friendships to make us feel special and loved... how comforting! Unfortunately, we have never really learned how to n...

Guidelines To Improve Social Wellness

Social Wellness is an emerging category that addresses how our connections and integration into our communities —including the workplace—  affect and drive our ...

Aaron Kahlow

A Social Wellness Advocate, committed to helping all of us find meaningful connection to self, other and community. A conscious approach to living more intentionally leading to greater joy, meaning and ease in our lives.