Inner Work

The Framework for Meaningful Connection

Yesterday was one of those days, just filled with deep connections where I got to be vulnerable and share with a colleague on his and my personal growth edg...

Guidelines To Improve Social Wellness

Social Wellness is an emerging category that addresses how our connections and integration into our communities —including the workplace—  affect and drive our ...

When We Crave More “Purpose”

WHAT TO DO WHEN YOU CAN’T FIGURE OUT YOUR PURPOSE? Sometimes the search for your true calling leads to more questions. Here’s how to cope. Recentl...

Facing my Sufferings as an Entrepreneur

I lay there wide-awake.  It is 2 AM. My thoughts began to turn to sadness. Tightness in the chest and heart area one feels when a loss occurs. I could not sl...

In Transition: Lessons on Redefining Happiness

We typically seek answers to our question of purpose and meaning by looking to make changes in our lives, to find “something.”  We get a new job, move to a new city, explore a new relationship and so on, yet...