Mindfulness

The Framework for Meaningful Connection

Yesterday was one of those days, just filled with deep connections where I got to be vulnerable and share with a colleague on his and my personal growth edg...

Facing my Sufferings as an Entrepreneur

I lay there wide-awake.  It is 2 AM. My thoughts began to turn to sadness. Tightness in the chest and heart area one feels when a loss occurs. I could not sl...

In Transition: Lessons on Redefining Happiness

We typically seek answers to our question of purpose and meaning by looking to make changes in our lives, to find “something.”  We get a new job, move to a new city, explore a new relationship and so on, yet...