Lately, I have found myself journaling very insightful reflections after participating in circle gatherings. I thought I'd share some of the wisdom that came th...
Like all humans, I wondered why I am so effected by the energy of other human beings. Now I know. After reading the Mindvalley article... I found our brain equa...
In a 2020 US report about loneliness and the workplace, Cigna reported that 40% of people say they feel isolated at work. Lonely workers are two times more like...
Nine social health experts weigh in on how to cope with the ongoing isolation challenges of social distancing, shelter-in-place, and quarantine.
By Rachel Z...
What is YOUR Workplace’s Social Health?
Have you ever found yourself excited to go to work (or virtually join a meeting) because of a person whom you’ve deve...
Yesterday was one of those days, just filled with deep connections where I got to be vulnerable and share with a colleague on his and my personal growth edg...
Editor's note: If you have not read any of the Bluezones work, let this be your first introduction. A study done in partnership with National Geographic set ...
Technology is an open societal debate on what is "good" and what is "bad" for us as humans. But what continues to stand out is how the use of our phones inverse...
Ah, the feeling of intimate and supportive friendships to make us feel special and loved... how comforting! Unfortunately, we have never really learned how to n...
There we were, 7 complete strangers, having dinner at a curated forum. As with most networking events, it started with small talk and sharing work backgrounds...
