mindfulness

How to Deepen Our Friendships, Mindfully

Ah, the feeling of intimate and supportive friendships to make us feel special and loved... how comforting! Unfortunately, we have never really learned how to n...

Understanding Your Social Circles

Editors Review: We know how important our emotional intelligence is these days, but what about our development of social intelligence? Read how our childhood education has a huge gap and how we can solve it. ...

Human Connection: The Missing Element

Science has proven it, and our entire being already knows it: the single most important element to our health and well-being is meaningful community. One ...